Why Functional Foods
With increasing occurrence of diseases and medical aliments, it becomes imperative for us to pay special attention to the food we eat. As we say, “We are what we eat” and more importantly “We will be what we eat”, it is possible to manage all chronic medical ailments with food.
• What are functional foods
• Types of functional foods
• Antioxidants and phytochemicals
• Effects of different functional foods – Green Tea, Corn Oil, Hovenia Dulcis